Author: Sorting Last Post on Top Message:
BMHILL71 SparkPoints: (1,976)
Fitness Minutes: (1,416)
Posts: 63
7/26/13 10:50 A

Recently started a new job. My schedule is M-F, I work a swing shift where I work 6-3 one day, 11-8 the next. My job is very physically demanding (I work in a VERY busy, fast paced hotel, very little down time) but in such a way that even though it burns calories it doesn't actually help me stay in shape. I want to continue exercising, but I'm afraid of wearing myself out in the mornings before I work on the late days, and I'm usually so tired by the time I get home on the early days that all I want to do is crash. Does anyone else have a schedule like this and if so how do you make it work?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
What is the best and most effective weight loss 6/25/2015 2:08:39 PM
calf muscles 6/24/2015 9:33:31 AM
the real challenge 4/20/2015 8:04:43 AM
Started Jan 15th and now... 3/2/2015 12:01:19 AM
why does exercise get harder rather than easier? 4/22/2015 1:56:17 PM