Author: Sorting Last Post on Top Message:
ZORBS13 SparkPoints: (159,183)
Fitness Minutes: (150,773)
Posts: 14,706
12/31/13 7:58 P

nike training club

FIELDWORKING SparkPoints: (29,946)
Fitness Minutes: (64,745)
Posts: 748
12/31/13 7:09 P

JeFit.

JTHIBERT46 SparkPoints: (4,539)
Fitness Minutes: (4,020)
Posts: 2
12/31/13 4:37 P

I am looking for an app that will give me preplanned workouts that target certain muscle groups/parts of the body. Something that tells me on day one is leg day, so here are the exercises you are going to do. Thanks!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Runners, how many miles/week? 8/9/2015 8:53:34 PM
Desk bike/exercise at work 11/1/2015 11:08:54 AM
10 Minute Trainer 6/24/2015 6:48:50 AM
Feeling tired/weak 8/31/2015 10:10:56 PM
What's your running mantra? 4/27/2015 7:55:28 PM