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ZORBS13 SparkPoints: (120,552)
Fitness Minutes: (117,064)
Posts: 13,671
12/31/13 7:58 P

nike training club

"Sometimes the moments that challenge us the most, define us." - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
50K ultramarathon finisher, 10x marathon finisher (3:59:26 PR)/21x half marathon finisher (1:51:10 PR)
Mom (b. March 12, 2010)
FIELDWORKING SparkPoints: (29,891)
Fitness Minutes: (64,520)
Posts: 746
12/31/13 7:09 P


JTHIBERT46 SparkPoints: (4,532)
Fitness Minutes: (4,020)
Posts: 2
12/31/13 4:37 P

I am looking for an app that will give me preplanned workouts that target certain muscle groups/parts of the body. Something that tells me on day one is leg day, so here are the exercises you are going to do. Thanks!

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