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Best WII workout??



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WATERDIAMONDS
Posts: 14,749
12/2/12 9:13 A

Just Dance, Zumba--and the Wii Fit Plus personal training program, which you personalize to meet your own workout needs.

You're gonna love it!




INAFFIT319
SparkPoints: (10,850)
Fitness Minutes: (2,799)
Posts: 263
12/1/12 7:36 P

Zumba!!!



KRISTEN_SAYS
SparkPoints: (73,366)
Fitness Minutes: (34,785)
Posts: 5,088
12/1/12 7:23 P

Just Dance! I have Just Dance 2 and 3, and I can easily burned 200 calories in 30 minutes (as long as I'm playing the fast-paced dances). All you need is the Wii Remote



BIERMA
Posts: 836
12/1/12 6:05 P

Great question. I want to know the same thing.



PUNKYSMOMMY
SparkPoints: (30,627)
Fitness Minutes: (16,808)
Posts: 420
12/1/12 5:21 P

We are getting a Wii for Christmas. What is the best active game/workout?? And do we need additional equipment?



 
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