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Best Strength Training videos?



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CHEETARA79
SparkPoints: (71,555)
Fitness Minutes: (49,093)
Posts: 3,467
6/11/13 4:38 P

I agree with Dragon. The videos here are great for ST. Coach Nicole is the bomb! You could also do one of the Spark 28 Day Bootcamp programs. I did one when I was starting out with Spark.



CICELY360
Posts: 2,581
6/11/13 1:32 P

I love 10-Minute Solution DVDs. There are strength training, Pilates, cardio, etc. I mix and match them. I also like Star Trainers. Some Jillian Michaels DVDs have 20 minute workouts.
Go to Collage Video and I've even found some on Magazines.com.



DRAGONCHILDE
SparkPoints: (56,135)
Fitness Minutes: (14,204)
Posts: 9,566
6/11/13 1:18 P

Have you tried the ones here in fitness section?



HANA11
SparkPoints: (39,078)
Fitness Minutes: (107,444)
Posts: 124
6/11/13 1:47 A

Jari love newest DVDs have the 30' option in them. Her program has been proven to be a great one. Also, with all her older DVDs, you can have the option of choosing which exercises to make in a certain period of time! Good luck!



AMADEO2010
Posts: 29
6/10/13 4:50 P

I am sure this one has been done to death, but I gotta ask: I'm looking for a good strength training video. Something in the vicinity of 20 minutes or so, as I completely lack the attention span required for an hour of repetitions a la P90x.

I do my cardio outside by walking/running or dancing indoors if it's raining. I have that down, but haven't pegged the other yet.

So, hit me up, what strength training videos do you use?



 
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