Author: Sorting Last Post on Top Message:
ROXYZMOM SparkPoints: (108,323)
Fitness Minutes: (51,544)
Posts: 4,182
10/7/11 7:29 P

I have to stay off my foot, but I can move the rest of my body.

No Matter how you feel, Get up, dress up, show up, and Never give up!

Maryland, E.S.T.
SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
10/7/11 4:27 P

Hi Roxy,

You may want to verify with your doctor that you can do some form of exercise while you are still healing from your foot surgery.

I wish you well with your surgery.

Coach Nancy

ROXYZMOM SparkPoints: (108,323)
Fitness Minutes: (51,544)
Posts: 4,182
10/7/11 1:45 P

I am getting foot surgery next week and will be down for 6 weeks :(

I need ideas for exercises/dvds to do without using my foot.

Thanks so much for your help!

No Matter how you feel, Get up, dress up, show up, and Never give up!

Maryland, E.S.T.
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