Author: Sorting Last Post on Top Message:
ROXYZMOM SparkPoints: (106,540)
Fitness Minutes: (50,803)
Posts: 4,160
10/7/11 7:29 P

I have to stay off my foot, but I can move the rest of my body.

No Matter how you feel, Get up, dress up, show up, and Never give up!

Maryland, E.S.T.
SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
10/7/11 4:27 P

Hi Roxy,

You may want to verify with your doctor that you can do some form of exercise while you are still healing from your foot surgery.

I wish you well with your surgery.

Coach Nancy

ROXYZMOM SparkPoints: (106,540)
Fitness Minutes: (50,803)
Posts: 4,160
10/7/11 1:45 P

I am getting foot surgery next week and will be down for 6 weeks :(

I need ideas for exercises/dvds to do without using my foot.

Thanks so much for your help!

No Matter how you feel, Get up, dress up, show up, and Never give up!

Maryland, E.S.T.
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
will I get loose skin? 2/24/2014 11:44:37 AM
walking v running 7/21/2014 6:27:00 PM
Daily recommended Cardio 6/19/2014 6:48:23 AM
spark tracker noob with a question 5/4/2014 6:32:01 AM
Zumba 6/28/2014 8:07:59 PM