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Best Exercise Video for Cardio?



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Author: Message: Sort First Post on Top


JOHNSONE4
SparkPoints: (24,902)
Fitness Minutes: (21,721)
Posts: 1,228
6/15/12 8:22 A

favorite right now...SP 28 Day Boot camp



MELANIEJ44
Posts: 335
6/14/12 11:46 A

Okay, instead of using the word "Best" I guess I should use the word "Favorite". I would love to hear some favorites so that I have a starting point for my research. Thanks!



DEE0973
Posts: 1,517
6/14/12 11:45 A

I don't know if my best will be yours, but here are the ones I enjoy - taebo, Xtreme 10lb slimdown, kickboxing, zumba.

Good luck with finding something that works for you



PCOLAGATOR
Posts: 296
6/14/12 11:14 A

What type of things do you like to do? You're much more likely to stick with it if actually enjoy it



DRAGONCHILDE
SparkPoints: (56,424)
Fitness Minutes: (14,252)
Posts: 9,587
6/14/12 11:04 A

There's no such thing really as a "best" video... it all depends on what you'll enjoy and stick with. Just find one that interests you, and go with it! They all pretty much do the same thing.

Edited by: DRAGONCHILDE at: 6/14/2012 (11:04)


MELANIEJ44
Posts: 335
6/14/12 10:59 A

I just started the 30 Day Shred, but I would like to add some additional cardio. I have little kids and getting out for a walk doesn't always happen (or if it does happen, it tends to be a very SLOW walk - lol). I would love to have a few videos that I could use to add some cardio into my day. Thanks!



 
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