I'm new to SparkPeople+ just getting started on my new fitness/Health journey. It's been awhile since I've kept a regular fitness routine. I just started taking some Zumba classes which I LOVE, walking when I can & have started adding Videos to keep up @ home when I don't make it out.
I would LOVE to hear what some of you consider your favorite or the best BEGINNERS videos?
(preferable some that are simple, fun (dance/good tunes) or meditative).
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