That is awesome! THIS is why I love strength, for some reason there is ALWAYS progress if you keep working at it!
Fitness Minutes: (1,404)
1,455 3/15/13 9:24 A
the rocky road before you now will lead you to a rainbow.
happy are those who dream dreams and are ready to pay the price to make them come true.
almost anything in life is easier to get into than out of.
a diamond is a piece of coal that stuck to the job.
sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
Fitness Minutes: (45,826)
3/14/13 10:57 P
None of my other goals are being reached (and not because I'm not trying!) and I've been really bummed out, but today I benched 100 pounds! I've always wanted to do it and today I was strong enough to do it without my spotter trying to help! WooHoo!
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