That is awesome! THIS is why I love strength, for some reason there is ALWAYS progress if you keep working at it!
Fitness Minutes: (1,404)
1,455 3/15/13 9:24 A
Fitness Minutes: (34,431)
260 3/14/13 10:57 P
None of my other goals are being reached (and not because I'm not trying!) and I've been really bummed out, but today I benched 100 pounds! I've always wanted to do it and today I was strong enough to do it without my spotter trying to help! WooHoo!
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