That is awesome! THIS is why I love strength, for some reason there is ALWAYS progress if you keep working at it!
Fitness Minutes: (1,404)
1,455 3/15/13 9:24 A
Fitness Minutes: (40,056)
299 3/14/13 10:57 P
None of my other goals are being reached (and not because I'm not trying!) and I've been really bummed out, but today I benched 100 pounds! I've always wanted to do it and today I was strong enough to do it without my spotter trying to help! WooHoo!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.