Author: Sorting Last Post on Top Message:
MAMAFORD2 Posts: 1,882
9/24/12 1:21 P

I didn't think it would be much of a workout but I have to say these ladies get you moving. I found myself giggling and enjoying myself with the dance moves. Granted I am not fit enough to jump like some moves seem to require (although they constantly say to work at your own pace) I kept moving. I think the more I do this the better I will get at it. Wow! Did I feel the burn in my calves! Fun to find a workout that doesn't feel like a workout. Yet it made me break a sweat.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Lost weight but gaining inches!??? 4/11/2016 10:50:55 AM
The weight machines are too big for me! 3/17/2016 5:37:18 AM
5K Newbie 11/2/2015 6:09:28 PM
fitness tracker 3/17/2016 4:06:07 PM
Tracking steps - MapMyRun vs. pedometer 2/29/2016 8:02:54 PM