Author: Sorting Last Post on Top Message:
MAMAFORD2 SparkPoints: (16,769)
Fitness Minutes: (14,933)
Posts: 1,833
9/24/12 1:21 P

I didn't think it would be much of a workout but I have to say these ladies get you moving. I found myself giggling and enjoying myself with the dance moves. Granted I am not fit enough to jump like some moves seem to require (although they constantly say to work at your own pace) I kept moving. I think the more I do this the better I will get at it. Wow! Did I feel the burn in my calves! Fun to find a workout that doesn't feel like a workout. Yet it made me break a sweat.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
First 5k 1/23/2015 9:38:49 AM
Active job vs bigger paycheck 11/27/2014 10:42:52 AM
What elliptical should I buy? 3/11/2015 10:06:47 AM
Walk For A Dog 1/26/2015 11:11:04 AM
Need help with a gym bag 3/16/2015 8:38:21 AM