Author: Sorting Last Post on Top Message:
DEVORAH62 SparkPoints: (834)
Fitness Minutes: (307)
Posts: 15
5/28/13 7:36 P

We use "Dance off the inches" Belly Dancing DVD. It has 3 dance routines and it teaches you the 10 steps that you need.

Good Luck :O

JANIEWWJD SparkPoints: (240,261)
Fitness Minutes: (208,000)
Posts: 7,343
5/28/13 7:35 P

Belly dancing sounds like fun. I'd love to try it.

DEVORAH62 SparkPoints: (834)
Fitness Minutes: (307)
Posts: 15
5/28/13 6:41 P

I started belly dancing with a friend on Monday. Anyone else into this? It is amazing the control required from your core to do this.

Page: 1 of (1)  

Other SparkPeople Cafe Topics:

Topics: Last Post:
talking about losing inches 9/11/2013 10:12:49 AM
I hope you like the new Start page?! 11/1/2013 3:25:46 PM
Do you participate not take, lesson learned 10/26/2013 10:27:22 PM
Are you still in love? 12/16/2013 10:44:00 AM
over buying vicious circle 12/24/2013 1:25:44 AM

Diet Resources: wild yam creams | wild yam supplement | annas wild yam cream