Good for you! It's hard, especially at Christmas time, when there are plates of treats around and bowls of candy, not to grab a little handful and kind of hope it doesn't matter. Of course our bodies always know, whether we put it on the tracker or not, what we ate. And it can be surprising how those little bites of chocolate add up. Once in awhile at work I eat a piece of candy and hope it somehow it was very few calories. Later I feel guilty and I have to look it up and add it to my tracker, and it's always more than I thought it would be. So those little cut corners do add up.