Yesterday had its ups and downs. I had the day off from work - up, but it rained most of the day - down. I ate good food - up, but most of it not healthy - down. Worked to set up a spark team (Beach Bum Barney's http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=51254) - up, made some mistakes and got called on it - down. Today decided to simplify so extracted myself from teams where people joined but did not participate. I cleaned up my duplicate goals and stopped the mail I usually never read.
I am now trying to get focused on me and my health. And yes I need to regain my positive attitude. I continue to struggle as I am a stress eater and I am stressed. I will be working hard on doing something about this. The unknown is scary. This is why I set up this site. I just want to escape my problems and kick back on a beach somewhere, with a margarita in hand (or several margaritas), and watch the waves roll in. Anyone want to join me?
Beach Bum Barney