Fitness Minutes: (12,243)
1,392 1/1/13 2:56 A
Hi! I discovered these videos on Youtube!!! It's a 90 days challenge, 35 minutes of workout (including warm-up and stretches) 5 days a week. I'm sure it will be a great way to start the New Year!!! I'm starting january 6th and I created a Sparkteam to stay in touch with anyone doing the challenge along with me. It's free and all you need is a mat, maybe some dumbbells and internet connexion (which you already have )
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