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AMARILYNH SparkPoints: (164,943)
Fitness Minutes: (154,016)
Posts: 12,399
9/25/12 10:31 A

This is SO true - until you love yourself (ourselves!) the way you are its hard to have the willpower to stay the course - WE ARE WORTH IT!! emoticon

PRINCESSCHUBBIE SparkPoints: (4,394)
Fitness Minutes: (1,367)
Posts: 31
9/25/12 9:35 A

This is so true. Something I deal with often. Thanks for posting. This is just what I needed to hear today. emoticon

CABIT1977 Posts: 76
9/24/12 5:20 P

Something we sometimes forget is to be a good friend to ourselves. So all that negative self talk needs to get kicked to the curb!

I would never tell a friend that their thighs are too flabby, or that their arms don't look good in a tank top.... l would them that all the work they are doing is paying off, and they look great....

So maybe you can tell yourself the same thing.

To all of you that need to hear it..... "I know your working hard, and even if it's only a few pounds, you look great!"

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