Click here to read our Message Board Beginner's Guide.
Advertisement -- Learn more about ads on this site.
Fitness Minutes: (0)
4 2/7/12 12:23 P
I am a friend...live in Auburn, CA.
Fitness Minutes: (0)
4 2/7/12 12:22 P
Thank you for the "pep talk". It really helps when I am trying to lose weight with a buddy. I appreciate the confidence that you share. Geri
Fitness Minutes: (68,040)
4,855 2/7/12 11:43 A
Fitness Minutes: (1,185)
128 2/7/12 10:04 A
Welcome to Sparkpeople! Good luck with your goals!
I can be your friend, but no one on this site wants to be mine... so you're probably better off without my friendship :p lol
Fitness Minutes: (41,942)
12 2/7/12 7:26 A
Welcome to SP, you are in the right place to reach your goals. Sure you will find it of great help.
Fitness Minutes: (7,914)
2,912 2/7/12 7:06 A
Welcome Naya! You have come to the right place for all of that! I wish you the best of luck!!
Fitness Minutes: (155,586)
48,970 2/7/12 2:52 A
WELCOME TO SPARK!!! Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.
A couple of things I would like to suggestion to make you Spark experience a great one.
1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.
2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.
3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.
The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family! *~ Paula *~
Fitness Minutes: (65)
1 2/6/12 10:25 P
Hi , I am Naya and i am 18 years old . You can say that ive had a "hard life " , growing up with an abusive father , taking care of my sick mother and watching over my 7 year old sister. I became pretty responsible early and i might even consider myself a mother . I am a very strong person but i do have a BIG weakness: I AM AN EMOTIONAL EATER , yes i confess . Whenever i watched my father beat my mom into a coma , i went to the kitchen . Its like food is the only thing that helps ease the pain , itas an addiction i want to get over. Now im 176 pounds and only 5'0 tall , i have few friends because im pretty busy with the house drama , school and work . I want to change and finally take care of myself instead of everybody else. I want to feel beautiful . Most importantly i want be happy. I guess i came here looking for a friend who will help me lose about this weight , so im asking for you guys to be my friends. Thank you Sparks :D
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.