Author: Sorting Last Post on Top Message:
DJPERAZA Posts: 2,317
2/8/13 9:30 P

emoticon

DJPERAZA Posts: 2,317
1/25/13 8:39 A

emoticon

DJPERAZA Posts: 2,317
1/24/13 8:31 A

That live class sounds like a lot of fun. emoticon

ANNELIZABETH918 SparkPoints: (36,972)
Fitness Minutes: (63,590)
Posts: 262
1/23/13 9:57 P

Thank you for creating this! I have tried ballet fit at a studio by my job and I love it!

EMILYDOODLE Posts: 1,678
1/23/13 5:17 P

emoticon

DJPERAZA Posts: 2,317
1/23/13 4:03 P

Come join our team. Would love to have you join us!

LOTUS0807 SparkPoints: (3,014)
Fitness Minutes: (500)
Posts: 18
1/23/13 4:00 P

I just did my first Barre workout today in the rec center at my work. It was intense but really great. Reminded me of when I used to take dance lessons as a kid. I loved those times and I got that sense that I can get back to that kind of shape. I would love tips and encouragement!
emoticon

DJPERAZA Posts: 2,317
1/23/13 3:42 P

emoticon

DJPERAZA Posts: 2,317
1/21/13 8:01 P

For those who love barre workouts, I just started a new team. Come check it out! www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=59212


Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Bionic Band 8/11/2013 1:03:20 AM
lifting weights in bare feet 8/31/2013 5:23:18 PM
Jillian Michaels Fast Fix Kickboxing 10/6/2013 1:14:36 PM
Why do i get so sleepy around 3 pm ? 7/22/2013 6:48:03 AM
Body Pump 10/9/2013 10:52:12 AM

Diet Resources: ldl level | lowering ldl | reducing ldl cholesterol