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BILL60 Posts: 505,112
3/12/13 8:08 A

Welcome to SP and enjoy the ride.

"Excellence is but for the few."
NGCHILD SparkPoints: (117,136)
Fitness Minutes: (74,361)
Posts: 8,210
3/11/13 8:35 P

Hi and welcome to Spark!! I wish you luck on your journey here!!

emoticon emoticon emoticon emoticon

JAMBABY0 Posts: 15,384
3/11/13 8:31 P

Hi, and welcome. Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. Good luck on your journey.

Remember, YOU ARE WORTH IT!
LAURENXX19 Posts: 542
3/11/13 5:42 P

Welcome to SparkPeople! Good luck!

153C97 SparkPoints: (547)
Fitness Minutes: (0)
Posts: 6
3/11/13 4:29 P

Hi there, I'm new to this and want to do well. I have had a weight problem for the last 20 years. I guess have knee replacement surgery and been diagnosed with sleep apnxea I have tried many diets but failed I'm 62 and I need to finally get healthy again and lose around 50 pounds or more. I want to be here to see my grandchildren grow up. I need to learn to make healthy choices, and get back in to excercising again. The time is now. I'm ready to get with it.

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