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FORUM:   Getting Fit Over 50
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Band Spankin' New



 
 
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GRAMCRACKER46
SparkPoints: (24,596)
Fitness Minutes: (11,216)
Posts: 930
12/31/12 7:06 A

Hello and welcome. Congratulations on having a husband that cooks. On the other hand SP has some good articles on getting support from our friends and family.
emoticon emoticon




LUANN_IN_PA
Posts: 15,545
12/30/12 10:51 P

Hello, and welcome!




ATHASSETT
SparkPoints: (52)
Fitness Minutes: (10)
Posts: 1
12/30/12 3:45 P

Hi! Just joined last night.... looking for all kinds of support and ideas.
I NEED to lose at least 50 lbs! That's my goal at this point.
Friday I began not snacking on junk... quite a feat, there's LOTS of it still in my house from Christmas...giving it all away.
Yesterday I reduced the sugar I use in my coffee...baby steps.
This morning, didn't do so well.... My Hubby made Biscuits and Gravy...need a better plan for myself for Sunday mornings.
Hope to get a lot of support here!
Thanks! emoticon



 
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