Hello and welcome. Congratulations on having a husband that cooks. On the other hand SP has some good articles on getting support from our friends and family.
People! read the INGREDIENTS!
"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "
Sharon from Florida
12/30/12 10:51 P
Hello, and welcome!
ï¿½We cannot change the cards we are dealt, just how we play the hand.ï¿½ ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Fitness Minutes: (10)
12/30/12 3:45 P
Hi! Just joined last night.... looking for all kinds of support and ideas. I NEED to lose at least 50 lbs! That's my goal at this point. Friday I began not snacking on junk... quite a feat, there's LOTS of it still in my house from Christmas...giving it all away. Yesterday I reduced the sugar I use in my coffee...baby steps. This morning, didn't do so well.... My Hubby made Biscuits and Gravy...need a better plan for myself for Sunday mornings. Hope to get a lot of support here! Thanks!
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