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Ballet Beautiful videos



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C-MERRIE11
Posts: 734
1/28/13 11:29 A

Hi there! Yes, I love the Ballet Beautiful method- I currently only use the Total Body Blast (21012)- although I hear the original is great. Also, I hear good things about the live streaming class... honestly, you cant go wrong :) MHB will get you great results (I heart the arms sections).

If you find you enjoy barre workouts, come join us at the At the Barre team on Spark: http://www.sparkpeople.com/myspark/groups_
individual.asp

Happy Sparking!



DJPERAZA
Posts: 2,317
1/27/13 8:34 P

I think almost all the workouts in the barre/ballet genre look like they are easy and when you actually do them, they feel so hard. Most make me shake! I think she has previews of all her workouts in her website that should help you choose what workout you like. https://www.balletbeautiful.com/



GINGERVISTA
Posts: 5,764
1/27/13 5:53 P

Regarding your tagline: There are no elevators in the house of success.
Reminds me of an Alaskan cruise my daughter & I went on 10 years ago with a group from Curves & I lost several pounds, one of the reasons being we NEVER took the elevator--up & down the stairs through the 13 decks! emoticon



WHOLENEWME79
Posts: 918
1/27/13 4:08 P

I picked one up at Target on a whim (I also got a Coach Nicole DVD!) and I find it very interesting. The 'swan arms' work out specifically looks easy but is seriously intense. I was just curious if anyone else has done any of the Mary Helen Bowers BB series and if they would recommend one over the other.

Thanks!



 
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