Author: Sorting Last Post on Top Message:
CHEWIES SparkPoints: (22,051)
Fitness Minutes: (7,591)
Posts: 69
8/28/13 10:42 A

I've been grilling my veggies with a little olive oil. Yum!

KCLARK89 SparkPoints: (30,489)
Fitness Minutes: (16,011)
Posts: 1,078
8/28/13 9:16 A

Steamed veggies, broiled or grilled meat.

SUNSHINE6442 Posts: 2,046
8/28/13 8:40 A

It probably does not matter as long as it is not fried. There are many veggies you can broil, even fruits like nectarines, pear, etc. Asparagus is wonderful broiled. So whatever you choice is... baked or broiled...it is a good choice.

JENNILACEY SparkPoints: (80,279)
Fitness Minutes: (85,382)
Posts: 2,489
8/27/13 7:04 P

Broiled or BBQ'd for meats.
Steamed for veg.


Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
LIVN2BFIT SparkPoints: (4,093)
Fitness Minutes: (3,354)
Posts: 209
8/27/13 6:19 P

When you fix meats/veggies, how do you prefer them???

I like broiled most times.... emoticon emoticon emoticon emoticon

We have the strength within us to do all things... www.goodreads.com/quotes/tag/inner-s
trength
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Dangers of fat eating is wrong? 12/9/2014 6:23:10 PM
How do I get started & how are you losing weight? 2/10/2015 2:39:51 PM
Power of groups - we can do it together! 12/8/2014 10:59:34 AM
Resetting BMR 12/8/2014 8:31:46 PM
How to Eat when you can't eat fruit,fiber&veggies 9/27/2014 2:09:32 PM