Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 57,134
11/29/12 6:24 A

Hello

I would ask your doctor to be specific about what exercises are suggested and what you should avoid. In general, activities like swimming, biking, elliptical are all no or low impact, so you might want to ask if those are okay to try.

Coach Jen

HELLYBELL Posts: 27
11/29/12 2:16 A

Hi all,
Have just been told that I require a knee reconstruction, so am actively looking for an exercise program that w!ill still give me the exercise required but not too much stress on my leg. Thanks

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Christmas/Holiday Gifts for Personal Trainer 12/25/2013 1:35:35 PM
Modifying 9/13/2013 9:56:39 AM
Online Map for Virtual Walk? 12/21/2013 10:28:52 AM
step aerobics with weights 11/1/2013 8:21:52 PM
Precision Nutrition 12/16/2013 5:32:30 AM

Diet Resources: what is vitamin d for | where do you get vitamin d | vitamin d de