I am so sorry you had a bad weekend. Hope hubby is now in a better mood. Just smile at him, tell him you love him, and move forward positively!!!
Janie Garcia Moreno
"WITH GOD ALL THINGS ARE POSSIBLE"
"PRAYER CHANGES THINGS"
"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"
"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
Fitness Minutes: (109,460)
5/5/14 6:13 P
Think about maybe the weight you want to lose is the husband hanging around your neck????
5/5/14 5:10 P
I'm sorry you had a hard weekend. My husband is also a crab and I have learned to just leave the house when he is in a funk. he sees a doctor for his mood swings, I know he tries, but I am a firm believer that severe depression (his issue) is catching. So when he tries to take it out on me, I just say I'm going out. Usually by the time I return, he has reframed his mood.
So grab sneakers and go for a walk, look in the paper for a free activity (many museums have a free day each month), or read a book at the library.
I learned to feed a lot of hurts and all I ended up with is being 100lbs overweight.
1st Goal: 18lbs by June 1 - Met goal on 4/28
2nd Goal: Onederland by July 31
Fitness Minutes: (232,500)
5/5/14 4:04 P
One less than perfect weekend WILL NOT make or break your healthy lifestyle. You are not a bad person or a fat one because you didn't eat right. As the old song goes,"accentuate the positive and eliminate the negative". Give yourself credit for all the positive things you do for yourself. And don't beat yourself up because you're not perfect. You don't have to perfect to be healthy.
Don't let the crabby hubby get the better of you. you are a STRONG woman who is above that sort of petty behavior.
5/5/14 3:59 P
I'm sorry you had a crummy weekend. Don't beat yourself up about it. Just make today different, at least for yourself, and keep trying. Things happen, just do the best you can do. I hope you have a better week!
It is hard to be on a diet when everyone around you is in a foul mood. Thats when I try to go for a walk so I don't fall into the negativity around me.
Fitness Minutes: (0)
120 5/5/14 2:39 P
Crabby Husband all weekend, along with being demanding, making snide remarks, among other things-boy did I Fall Off the Wagon! Feeling fat, bloated and yucky! Back on Track today, and truthfully I don't feel like eating much.
No such thing as "bad foods"- just bad choices. Bye-bye Highest weight of 295 lbs. Never Going Back! The Journey Continues!
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