Fitness Minutes: (63,560)
7/19/13 4:43 P
Hi and welcome to Spark People! It's great to have you here! Jump right in, join a team or two, and make some friends! We're all in this together!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Welcome back. So glad you are here to make a change! Get re-familiar with everything, I am sure you can do this just remember YOU ARE WORTH IT!!!
Remember, YOU ARE WORTH IT!
7/19/13 10:25 A
Hello all, I am back again, still trying to figure this thing out. I am still diabetic (type 2), still have HBP and high choleserol, but I am finding the motivation to get up and get moving. Looking for friends that can encourage me and motivate me to keep consistent. The hardest thing for me is tracking everything. I should do much better now because I have the app opened at all times on my phone!!!
Feel free to add me as a friend and I will accept!!
The journey of a thousand miles begins with that first step.....make that first step count!!! New choices, new beginnings!!
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