Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (294,768)
Fitness Minutes: (239,650)
Posts: 15,123
7/19/13 9:22 P

Welcome back to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
RASPBERRY56 SparkPoints: (101,735)
Fitness Minutes: (37,584)
Posts: 5,941
7/18/13 12:48 P

emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
ISMEME SparkPoints: (37,647)
Fitness Minutes: (48,831)
Posts: 699
7/18/13 12:42 P

welcome back to spark!! I did the same thing, the slowly going away and then came back to spark. After coming back, I was able to reach my goal weight using the tools here as well as gaining support from members of the spark community.

"A man who wants something will find a way; a man who doesn't will find an excuse."

Kat ~ Nebraska
MARILYNS67 Posts: 9,261
7/18/13 12:17 P

Welcome to sparks so glad you have joined us

You have made a sparkpage but you have made it private - consider changing it to public allowing members to come to it and post an encouraging message to you

Don't forget to participate on all the groups you have joined - lots of encouragement there

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge




Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
ZERO_WILL_POWER SparkPoints: (3,867)
Fitness Minutes: (4,934)
Posts: 57
7/18/13 12:03 P

I lost 40 lbs from 218 to 178 and one of the major contributing factors was sparkpeople.com.

I have gained a few lbs back over the last year when in reality I wanted to lose a little more before I started working on some muscle gain.

One thing I've found is that just tracking my food on this website keeps me more honest than anything else I try to stay motivated - and I'm betting being at least somewhat active in the Spark community this time around will help even more. So I'm back here hoping to finish what I started, and absolutely not slip back to how I used to be. Thanks sparkpeople!

Edit: Page is now public, thanks for the tips

Edited by: ZERO_WILL_POWER at: 7/18/2013 (12:24)
Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Looking for support to lose weight --- again! 4/25/2014 11:08:50 PM
Hello everyone! 4/17/2014 12:26:26 PM
Hello~ 5/17/2014 8:03:18 PM
HELLO, I JUST JOINED AND LOOK FORWARD TO THIS PRO 5/13/2014 5:33:46 PM
How Much Do I Eat A Day? 4/27/2014 8:38:05 PM