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SparkPoints: (14,473)
Fitness Minutes: (7,848)
Posts: 250
2/23/13 4:19 P


SparkPoints: (35,994)
Fitness Minutes: (35,022)
Posts: 1,395
2/23/13 3:56 P

That's the wonderful thing about Sparkpeople. It accepts us with open arms at any time. Welcome back. Relax. Take a deep breath. Read the great articles. Look at the awesome recipes. Drink it all in at your pace. Begin.

Spark On!

SparkPoints: (14,473)
Fitness Minutes: (7,848)
Posts: 250
2/23/13 6:33 A

Got the flu going to Drs. office to get a scrip for shingles shot. Have been out of commission since the first of February and tried to keep on, but had to give in. Today is saturday and its raining so I think I'll take the day to reorder my priorities. Ugh.

SparkPoints: (136,946)
Fitness Minutes: (78,836)
Posts: 6,993
2/22/13 8:36 P

emoticon emoticon emoticon

SparkPoints: (7,364)
Fitness Minutes: (4,445)
Posts: 443
2/22/13 6:21 P

I'm recently back as well. Sparkpeople originally helped me go from 235lbs to 158 lbs. I'm now back (at 179lbs) and ready to refocus. There's nothing wrong with coming back to square long as you're coming back :) Best of luck!

SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
2/21/13 11:21 A

You can do it!!!

SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
2/21/13 5:49 A

emoticon emoticon

Posts: 11
2/21/13 1:24 A

Been inactive for so long, now I am back tracking what I eat and do.... thanks for the big help of Sparks!

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