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BILL60 Posts: 519,624
9/22/13 8:23 A

Welcome back to SP.

"Excellence is but for the few."
TORTISE110 Posts: 5,452
9/22/13 7:40 A

emoticon

The only way to get from 6 or 7 days to a year is by living well on day 6! One foot after the other. You rock and are on the path!!! Wishing you the very best.

emoticon

Edited by: TORTISE110 at: 9/22/2013 (07:40)
Toni
Go slow to go fast.
Maintaining since September 15, 2012
DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
9/21/13 10:20 P

welcome back ...6 days is better than none so keep up the good work emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school
MJINNE Posts: 8
9/21/13 9:39 P

I have used SparkPeople before but was not good with consistency. I've had a RNY Gastric Bypass & even though I lost 100 pounds, I had gained back almost 20 and was close to that 200 mark. That's when I decided enough was enough. Spent $ ordering specific vitamins & protein shakes that are made especially for GB people like myself. I love the way this site allows you to track nutrients & log food. And that I can add my own goals, too! Now, if I could just hook up with other fellow gastric bypass people! I've been on here only 6 days and very pleased I followed that long. I know that sounds pathetic but 6 days is a big deal to me!

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