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BILL60 Posts: 901,150
9/22/13 8:23 A

Welcome back to SP.

TORTOISE110 Posts: 7,724
9/22/13 7:40 A

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The only way to get from 6 or 7 days to a year is by living well on day 6! One foot after the other. You rock and are on the path!!! Wishing you the very best.

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Edited by: TORTOISE110 at: 9/22/2013 (07:40)
DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
9/21/13 10:20 P

welcome back ...6 days is better than none so keep up the good work emoticon

MJINNE Posts: 8
9/21/13 9:39 P

I have used SparkPeople before but was not good with consistency. I've had a RNY Gastric Bypass & even though I lost 100 pounds, I had gained back almost 20 and was close to that 200 mark. That's when I decided enough was enough. Spent $ ordering specific vitamins & protein shakes that are made especially for GB people like myself. I love the way this site allows you to track nutrients & log food. And that I can add my own goals, too! Now, if I could just hook up with other fellow gastric bypass people! I've been on here only 6 days and very pleased I followed that long. I know that sounds pathetic but 6 days is a big deal to me!

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