I used to be a member about 2 or 3 years ago, and SparkPeople helped me a lot in achieving the goals I had set for myself. Once I got there, though, I began to focus on other things, drifted away from SP and eventually deleted my profile. It's been all downhill from there. I am back now to do what I know works for me and it's nice to see some faces and names that I remember. Thank you for still being here.