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BILL60 Posts: 526,193
4/3/13 8:41 A

Welcome to SP. I wish you the very best.

"Excellence is but for the few."
LKEITHO SparkPoints: (330,350)
Fitness Minutes: (261,280)
Posts: 16,121
4/2/13 8:26 P

Welcome back to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
JMORRIS85 SparkPoints: (65,568)
Fitness Minutes: (47,125)
Posts: 4,977
4/2/13 3:02 P

Hi, and welcome back to Spark People!! Congratulations on your major weight loss. You probably can teach us a lot!! emoticon

Co-Leader of Fighting Depression with Movement

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them.
84_KID SparkPoints: (21,575)
Fitness Minutes: (16,049)
Posts: 132
4/2/13 2:40 P

Hi Everyone,

I first joined Sparkpeople on October 1, 2008 and weighed in at 331lbs. On October 1, 2011 I met my weight loss goal of 166lbs for final weight of 165lbs - yes I over 1/2 of my starting weight. For the next 1.5 years I did not track my calories and did not exercise very often so I decided yesterday that I had better get back to using Sparkpeople again. I went from a size 24 pant / 3XL (26) top down to a size 8 pant / S (8) top and the last few months my clothes have been getting tighter. I got on the scales yesterday and between the muscle tone that I lost from not exercising and the extra weight gain I am now weighing in at 177.6lbs. I want to get back down to 165lbs and then I may try to lose another 15lbs to get to 150lbs.

I love Sparkpeople and it is amazing how much more conscious I am of what food is going in my mouth when I am counting every calorie with the Food Tracker on this website.

"There are only two sure things after birth - taxes and ... death."
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