Author: Sorting Last Post on Top Message:
BILL60 Posts: 258,029
4/3/13 8:41 A

Welcome to SP. I wish you the very best.

LKEITHO SparkPoints: (250,311)
Fitness Minutes: (209,890)
Posts: 13,373
4/2/13 8:26 P

Welcome back to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

JMORRIS85 SparkPoints: (57,511)
Fitness Minutes: (29,474)
Posts: 4,888
4/2/13 3:02 P

Hi, and welcome back to Spark People!! Congratulations on your major weight loss. You probably can teach us a lot!! emoticon

84_KID SparkPoints: (20,790)
Fitness Minutes: (15,959)
Posts: 132
4/2/13 2:40 P

Hi Everyone,

I first joined Sparkpeople on October 1, 2008 and weighed in at 331lbs. On October 1, 2011 I met my weight loss goal of 166lbs for final weight of 165lbs - yes I over 1/2 of my starting weight. For the next 1.5 years I did not track my calories and did not exercise very often so I decided yesterday that I had better get back to using Sparkpeople again. I went from a size 24 pant / 3XL (26) top down to a size 8 pant / S (8) top and the last few months my clothes have been getting tighter. I got on the scales yesterday and between the muscle tone that I lost from not exercising and the extra weight gain I am now weighing in at 177.6lbs. I want to get back down to 165lbs and then I may try to lose another 15lbs to get to 150lbs.

I love Sparkpeople and it is amazing how much more conscious I am of what food is going in my mouth when I am counting every calorie with the Food Tracker on this website.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Join our spark team... 8/12/2013 2:35:31 PM
Determined to exercise and reach my goals 9/9/2013 8:12:39 AM
Tired of being tired.. 8/8/2013 1:45:51 PM
New here :) 8/31/2013 4:21:27 PM
Ready to become a healthier me 9/20/2013 11:46:51 AM

Diet Resources: bowflex 1090 dumbbells | theraband flexbar | thera band flexbar