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Back on the weight loss train



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BILL60
Posts: 227,834
4/3/13 8:41 A

Welcome to SP. I wish you the very best.



LKEITHO
SparkPoints: (239,253)
Fitness Minutes: (202,450)
Posts: 12,937
4/2/13 8:26 P

Welcome back to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



JMORRIS85
SparkPoints: (53,846)
Fitness Minutes: (25,003)
Posts: 4,821
4/2/13 3:02 P

Hi, and welcome back to Spark People!! Congratulations on your major weight loss. You probably can teach us a lot!! emoticon



84_KID
SparkPoints: (20,790)
Fitness Minutes: (15,959)
Posts: 132
4/2/13 2:40 P

Hi Everyone,

I first joined Sparkpeople on October 1, 2008 and weighed in at 331lbs. On October 1, 2011 I met my weight loss goal of 166lbs for final weight of 165lbs - yes I over 1/2 of my starting weight. For the next 1.5 years I did not track my calories and did not exercise very often so I decided yesterday that I had better get back to using Sparkpeople again. I went from a size 24 pant / 3XL (26) top down to a size 8 pant / S (8) top and the last few months my clothes have been getting tighter. I got on the scales yesterday and between the muscle tone that I lost from not exercising and the extra weight gain I am now weighing in at 177.6lbs. I want to get back down to 165lbs and then I may try to lose another 15lbs to get to 150lbs.

I love Sparkpeople and it is amazing how much more conscious I am of what food is going in my mouth when I am counting every calorie with the Food Tracker on this website.



 
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