Hi there I am 29 and from Kansas. I have tried several times to keep using spark and have ended up falling off the wagon several times. I am an emotional eater. I even tell myself before I eat something bad that it's wrong but I do it anyway and then feel really guilty. I love sweets, dairy, and carbs. Probably the three worst things to binge on. It seems like I do worse on weekends. It's like I just cut myself loose and forget my goals. I am just trying to get back to healthy habits. I hope to find support and help others in our journey to a happy healthier life!