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SIMONEKP Posts: 2,607
4/20/13 4:37 P

congrats on your progress


"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
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LKEITHO SparkPoints: (330,350)
Fitness Minutes: (261,280)
Posts: 16,121
4/20/13 11:09 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
ELISELOVE1 Posts: 6,342
4/19/13 8:21 P


SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/19/13 4:52 P

Hi and welcome back to Spark People! This is a wonderful place for inspiration and support. Jump right in and make yourself at home! Remember to take it one day and a time and all the best to you!

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
4EVER21B SparkPoints: (83,179)
Fitness Minutes: (47,154)
Posts: 10,666
4/19/13 4:02 P

Welcome Back! Congratulation on your progress1

Jackie - Southern CA

Fit and Organized - Team Co-Leader

MAJA1228 Posts: 1
4/19/13 3:29 P

I am not new to sparkpeople, but I figured after losing 10lbs in the last 12 weeks was a good time to come back, since I still have a ways to go towards my goal! emoticon

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