clothing can be a great motivator. Fitted clothing, like jeans tell the truth, better than a scale.
MAMA_CD...count your blessings! "To give anything less than your best is to sacrifice the gift.” www.mamaCD.org
Fitness Minutes: (7,721)
62 10/12/13 7:44 P
I'm with you! Summer was not so great for me and keeping myself in check LOL SO here's to a new us in the fall... :) And lets exercise at LEAST 10 min today!! i still have time.. its not midnight yet!!!
Fitness Minutes: (287,019)
15,641 10/12/13 6:33 P
Fitness Minutes: (161,708)
13,208 10/9/13 8:41 P
Best of luck as you continue your Spark journey.
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Fitness Minutes: (509)
1 10/9/13 7:02 P
It's been awhile since I've been on spark people and about 6 months since I've worked out...I'm confident I can stay active and healthy this time around. The turn around point was when none if my clothes would fit anymore. I don't feel comfortable in any of my clothes anymore. I refuse to buy new clothes though so it will motivate me.
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