clothing can be a great motivator. Fitted clothing, like jeans tell the truth, better than a scale.
Fitness Minutes: (7,100)
62 10/12/13 7:44 P
I'm with you! Summer was not so great for me and keeping myself in check LOL SO here's to a new us in the fall... :) And lets exercise at LEAST 10 min today!! i still have time.. its not midnight yet!!!
Fitness Minutes: (265,419)
12,936 10/12/13 6:33 P
Welcome back! We are so glad you are here! You CAN do it!!!
Fitness Minutes: (76,349)
56,509 10/9/13 9:07 P
Fitness Minutes: (159,349)
12,551 10/9/13 8:41 P
Best of luck as you continue your Spark journey.
Fitness Minutes: (509)
1 10/9/13 7:02 P
It's been awhile since I've been on spark people and about 6 months since I've worked out...I'm confident I can stay active and healthy this time around. The turn around point was when none if my clothes would fit anymore. I don't feel comfortable in any of my clothes anymore. I refuse to buy new clothes though so it will motivate me.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.