Fitness Minutes: (74,938)
8,240 5/3/13 9:14 A
Hi and welcome back to Spark! Have you joined any teams? They sometimes have buddy threads. Or post a message you are looking for a buddy to help keep you accountable. I log into spark everyday. Reading articles, posting on teams helps keep me accountable and on track with my goals. You can do it!!
Edited by: NGCHILD at: 5/3/2013 (09:14)
5/3/13 9:12 A
Welcome Back to Sparkpeople!
I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!
This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.
Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.
Fitness Minutes: (375)
5 5/3/13 8:48 A
Hi, I am rejoining Sparks. I have been a member for over a year, but have finally made a decision to jump in here both feet. I need support on staying motivated,cuz I am one of these people who is gung hoh for a few weeks and then loose interest. Look forward to meeting my new Spark People. have a wonderful day
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