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NEVERORNOW SparkPoints: (123,727)
Fitness Minutes: (53,101)
Posts: 16,933
5/3/13 10:46 A

emoticon back to SparkPeople!! Best wishes on your weightloss journey!

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BRYANTKA1 Posts: 7
5/3/13 10:08 A

I started again today, welcome back.

LURBAN2 SparkPoints: (1,368)
Fitness Minutes: (375)
Posts: 5
5/3/13 9:39 A

Thank you..I am so excited ..I will be keeping in touch...

LURBAN2 SparkPoints: (1,368)
Fitness Minutes: (375)
Posts: 5
5/3/13 9:37 A

Thank you so much..I am sure I will be keeping in touch...


NGCHILD SparkPoints: (98,746)
Fitness Minutes: (55,127)
Posts: 7,572
5/3/13 9:14 A

Hi and welcome back to Spark! Have you joined any teams? They sometimes have buddy threads. Or post a message you are looking for a buddy to help keep you accountable. I log into spark everyday. Reading articles, posting on teams helps keep me accountable and on track with my goals. You can do it!!

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Edited by: NGCHILD at: 5/3/2013 (09:14)
PINKHOPE Posts: 25,746
5/3/13 9:12 A

Welcome Back to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=50151


Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5334837


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

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LURBAN2 SparkPoints: (1,368)
Fitness Minutes: (375)
Posts: 5
5/3/13 8:48 A

Hi, I am rejoining Sparks. I have been a member for over a year, but have finally made a decision to jump in here both feet. I need support on staying motivated,cuz I am one of these people who is gung hoh for a few weeks and then loose interest. Look forward to meeting my new Spark People. have a wonderful day

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