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NOLAPEEP Posts: 1
11/7/13 10:54 A

I am starting today and really pray that I can succeed. Prayers help, but motivation from like minded folks all trying to better themselves and live a healthier life is a key factor for me.
I was on another site and found that when I checked in daily I stayed on track I felt more in control.
So here I go again!

PROUD-GRANDMA SparkPoints: (105,653)
Fitness Minutes: (85,664)
Posts: 4,229
11/7/13 8:53 A

Welcome back. Enjoy the journey!

Live each moment to its fullest!
SIRENALEANNE SparkPoints: (39,091)
Fitness Minutes: (45,788)
Posts: 733
11/4/13 10:33 P

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emoticon emoticon emoticon emoticon Welcome Back!!!! emoticon emoticon emoticon

emoticon You’ve made a wonderful resolution in continuing your journey! emoticon

emoticon “Fall down seven times, get up eight.” - Japanese Proverb emoticon

emoticon emoticon emoticon Celebrate we will! emoticon emoticon emoticon emoticon

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"The future is no place to place your better days."
- Dave Matthews Band, Cry Freedom

"Gotta do much more then believe, if we really want to change things." - Dave Matthews Band, Gaucho

Start Small - End Big - Don't give up! - You can do it!
https://www.fitbit.com/user/2433HT
MPLSKEN SparkPoints: (178,635)
Fitness Minutes: (78,183)
Posts: 7,652
11/4/13 9:13 P

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Welcome back! As you probably know, there are so many great resources here! I recommend starting with the nutrition/food tracker, if you haven't already, because that is the key element in weight loss for most people. Then, once you're comfortable with tracking your food on a daily basis, start exploring more areas of this site. I still find something new here almost every day. By tracking everything since May 2011 and using the other features here to keep myself focused, I lost 90 pounds and have maintained that loss for well over a year now. It takes a little bit of time, but it is sooooo worth it!
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LIVINHEALTHY9 SparkPoints: (230,102)
Fitness Minutes: (161,708)
Posts: 13,225
11/4/13 9:09 P

Welcome back!

Best of luck as you continue your journey.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

TEENY_BIKINI SparkPoints: (173,853)
Fitness Minutes: (83,917)
Posts: 57,992
11/4/13 9:07 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
SHERMOR13 SparkPoints: (6,584)
Fitness Minutes: (0)
Posts: 516
11/4/13 7:12 P

I'm back at it as well. After gaining 10 pounds on my own, I began to have kidney problems & have had 6 infused treatments of chemo therapy drugs; and while my kidneys are functioning much better, I am on a daily oral dosage of this chemo drug & a small dosage of prednisone 2 days a week. I have gained another 40 pounds from all that! I'm miserable & uncomfortable -
it's been so hard to get my ducks in a row & stop making excuses & get back on track. BUT today, is the day!

I'm doing the old fashioned thing - counting calories & exercise (haven't done that yet, but will). SOOOO, here I go! Good luck to you as well!

Have an awesome day!

Sherli
NFLATTE Posts: 8,754
11/4/13 4:55 P

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DANIBEV SparkPoints: (4,587)
Fitness Minutes: (2,397)
Posts: 66
11/4/13 3:53 P

Ready and motivated more than ever before!!! Wooo!

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