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NOLAPEEP Posts: 1
11/7/13 10:54 A

I am starting today and really pray that I can succeed. Prayers help, but motivation from like minded folks all trying to better themselves and live a healthier life is a key factor for me.
I was on another site and found that when I checked in daily I stayed on track I felt more in control.
So here I go again!

PROUD-GRANDMA SparkPoints: (96,893)
Fitness Minutes: (68,055)
Posts: 4,225
11/7/13 8:53 A

Welcome back. Enjoy the journey!

SIRENALEANNE SparkPoints: (37,946)
Fitness Minutes: (43,958)
Posts: 733
11/4/13 10:33 P

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emoticon emoticon emoticon emoticon Welcome Back!!!! emoticon emoticon emoticon

emoticon You’ve made a wonderful resolution in continuing your journey! emoticon

emoticon “Fall down seven times, get up eight.” - Japanese Proverb emoticon

emoticon emoticon emoticon Celebrate we will! emoticon emoticon emoticon emoticon

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MPLSKEN SparkPoints: (144,559)
Fitness Minutes: (62,983)
Posts: 6,608
11/4/13 9:13 P

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Welcome back! As you probably know, there are so many great resources here! I recommend starting with the nutrition/food tracker, if you haven't already, because that is the key element in weight loss for most people. Then, once you're comfortable with tracking your food on a daily basis, start exploring more areas of this site. I still find something new here almost every day. By tracking everything since May 2011 and using the other features here to keep myself focused, I lost 90 pounds and have maintained that loss for well over a year now. It takes a little bit of time, but it is sooooo worth it!
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LIVINHEALTHY9 SparkPoints: (198,624)
Fitness Minutes: (154,152)
Posts: 12,288
11/4/13 9:09 P

Welcome back!

Best of luck as you continue your journey.

TEENY_BIKINI SparkPoints: (143,815)
Fitness Minutes: (73,999)
Posts: 55,662
11/4/13 9:07 P

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SHERMOR13 SparkPoints: (6,584)
Fitness Minutes: (0)
Posts: 516
11/4/13 7:12 P

I'm back at it as well. After gaining 10 pounds on my own, I began to have kidney problems & have had 6 infused treatments of chemo therapy drugs; and while my kidneys are functioning much better, I am on a daily oral dosage of this chemo drug & a small dosage of prednisone 2 days a week. I have gained another 40 pounds from all that! I'm miserable & uncomfortable -
it's been so hard to get my ducks in a row & stop making excuses & get back on track. BUT today, is the day!

I'm doing the old fashioned thing - counting calories & exercise (haven't done that yet, but will). SOOOO, here I go! Good luck to you as well!

NFLATTE SparkPoints: (206,876)
Fitness Minutes: (78,252)
Posts: 8,151
11/4/13 4:55 P

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DANIBEV SparkPoints: (4,580)
Fitness Minutes: (2,397)
Posts: 66
11/4/13 3:53 P

Ready and motivated more than ever before!!! Wooo!

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