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BHENDRICK2 Posts: 1,188
7/29/14 12:20 P

emoticon

http://www.thewarofthemind.com/ the website of the most inspiring man i know check out his book
2BEHEALTHY2014 Posts: 4,562
7/29/14 9:54 A

Welcome! You'll find lots of encouragement here.

Nancy from Illinois

Co-Leader: 2014 Spring Challenge/Firecrackers Team


Slow and steady wins the race.



FIT4MEIN2013 SparkPoints: (133,581)
Fitness Minutes: (99,317)
Posts: 4,972
7/29/14 9:24 A

Help is here; just tell us what you need.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

TWIRLNYC SparkPoints: (47,544)
Fitness Minutes: (11,135)
Posts: 4,260
7/29/14 8:31 A

Welcome!

Karen- New Jersey EDT
FERRETLOVER1 SparkPoints: (273,504)
Fitness Minutes: (189,630)
Posts: 6,983
7/29/14 7:42 A

emoticon and emoticon

Be sure to check out the Site Guide on your SparkPage along the top in the orange section. There are lots of helpful hints there to get you started!

A setback is only a setup for a comeback!
4EVERHIKER SparkPoints: (844)
Fitness Minutes: (975)
Posts: 4
7/29/14 7:25 A

Hi. I am a 59 year old who wants to become stronger physically and emotionally before I reach 60. I used to be persistent, was able to run and exercise daily. I do not know what happened to my strength and persistence. I dream to be a runner, but only dream and cannot motivate myself to start. About 3 years ago I was running 20 miles a week. I broke my ankle and was never able to find motivation to restart my running. I am physically health and have no problems to run other than lack of motivation and persistence. I have joined Spark people 4 times before but never made use of the community help and after about 1 to 2 months always gave up. This time I want to successes and need your help. Fiona emoticon

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