Fitness Minutes: (133,893)
4,985 7/29/14 9:24 A
Help is here; just tell us what you need.
Fitness Minutes: (12,824)
7/29/14 8:31 A
Fitness Minutes: (228,144)
11,703 7/29/14 7:42 A
Be sure to check out the Site Guide on your SparkPage along the top in the orange section. There are lots of helpful hints there to get you started!
Fitness Minutes: (975)
7/29/14 7:25 A
Hi. I am a 59 year old who wants to become stronger physically and emotionally before I reach 60. I used to be persistent, was able to run and exercise daily. I do not know what happened to my strength and persistence. I dream to be a runner, but only dream and cannot motivate myself to start. About 3 years ago I was running 20 miles a week. I broke my ankle and was never able to find motivation to restart my running. I am physically health and have no problems to run other than lack of motivation and persistence. I have joined Spark people 4 times before but never made use of the community help and after about 1 to 2 months always gave up. This time I want to successes and need your help. Fiona
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.