You are doing well at your new lifestyle change. I suggest that you look into the vegan lifestyle for food options. I helped my MIL who has diabetes go from taking insulin 3 times a day to off medication completely by switching her to a plant based vegan diet. Her blood work numbers are also improving
After over three years of being on Spark People, I am finally back at goal weight.
I was diagnosed with Type 2 diabetes 7 weeks ago; one of the not-too-common Type 2's, who, nearing 59, loses weight rapidly as a presenting symptom of the condition and NOT going through the pre- stage.
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