Author: Sorting Last Post on Top Message:
6/15/13 5:12 P

emoticon back!! I'm sooooo glad you are here! I hope you'll find a few teams where you fit in and find support from like minded folks. Get to know the tools that are available. Come back each day. Track your food and exercise. Keep putting your health first place in your life. YOU can soooooo do this!

Wishing you great success on your journey!
Cathy emoticon

PACAROLSUE SparkPoints: (4,521)
Fitness Minutes: (0)
Posts: 487
6/15/13 12:31 P

Good suggestions, Jambabyo! Doing that might keep my momentum going. Thanks!

BILL60 Posts: 862,921
6/15/13 8:45 A

Welcome back to SP.

JAMBABY0 Posts: 15,384
6/14/13 9:46 A

Hi and welcome. So glad you are here to make a change! Get familiar with everything here, make a sparkpage and join some teams. Teams are good for motivation, support and accountability. You should use the team search bar and type in things like interests/hobbies or the first number of your age followed by a 0 and something. Example "30 something", good luck on your journey

KELLIEBEAN Posts: 6,028
6/14/13 8:25 A

I did the same thing back in 2009. I came back last August, hit my goal in November and have stayed on to maintain.

It is overwhelming. Take everything in baby steps every day. You'll do great!

PACAROLSUE SparkPoints: (4,521)
Fitness Minutes: (0)
Posts: 487
6/14/13 7:39 A

I joined a while ago and honestly, I couldn't get into it. I think there was so much to take in at once and I just didn't give it enough time to catch on. So here I am again, hoping to get to know everyone. emoticon

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