Remember to participate as often as possible on all the group you have joined - lots of encouragement / motivation there
I have a new group called '14 day challenge' = if you are interested please come to my sparkpage to get to the group
Fitness Minutes: (360)
8 6/14/13 12:24 P
Hi! I've used Spark several different times in the past and always quit. I found I was always to hard on myself. Focusing on weight loss instead of feeling good. I've decided to try one more time with the goal of just feeling better!
I'm mostly using Sparkpeople to connect with other awesome people!
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