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IGSBETH SparkPoints: (144,670)
Fitness Minutes: (85,987)
Posts: 3,901
7/16/12 10:55 A


7/16/12 1:09 A

That is wonderful! I'm so happy to read about your success! Here's to your continued success on your journey to live a healthier lifestyle!

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With God all things are possible

JUSTDOIT011 Posts: 1,433
7/15/12 8:20 P

Whoo-hoo!! That is awesome!! Keep it up and your meds could definitely decrease or disappear!! emoticon emoticon

"One may walk over the highest mountain one step at a time." - Barbara Walters
7/15/12 7:39 P

This will be my 4th week on Spark and my high blood pressure is not high anymore! My next goal is to keep exercising and loose weight so I can go off the meds. The first of many victories, SWEET.

Eastern Time Zone

You are never too old to set another goal or dream another dream.
C.S. Lewis also June, 2013 Mary Engelbreit Calendar

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