Author: Sorting Last Post on Top Message:
IGSBETH SparkPoints: (109,579)
Fitness Minutes: (70,728)
Posts: 3,785
7/16/12 10:55 A


7/16/12 1:09 A

That is wonderful! I'm so happy to read about your success! Here's to your continued success on your journey to live a healthier lifestyle!

emoticon emoticon emoticon emoticon

JUSTDOIT011 Posts: 1,385
7/15/12 8:20 P

Whoo-hoo!! That is awesome!! Keep it up and your meds could definitely decrease or disappear!! emoticon emoticon

7/15/12 7:39 P

This will be my 4th week on Spark and my high blood pressure is not high anymore! My next goal is to keep exercising and loose weight so I can go off the meds. The first of many victories, SWEET.

Page: 1 of (1)  

Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Fianlly stayed within my goals! 2/6/2013 6:29:17 AM
Serious week 1! 3/12/2013 10:37:46 AM
Tried a new workout video today 4/24/2013 3:01:23 PM
Week 25 4/20/2013 5:53:43 AM
after 5 wks of diet/workout i finally lost 10 lbs 4/13/2013 12:20:20 PM

Diet Resources: how to freeze dried fruit | bulk freeze dried fruit | freeze dried fruit bulk