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RIVETPA Posts: 1,177
5/17/13 11:27 A

Oh.. sorry I thought the topic was "boating..." totally different.

DIDS70 Posts: 5,368
5/17/13 9:26 A

typical-- the doctor has me on a water pill and potassium.

I mainly control it though through my diet. I know when i eat poor choices I get the inflammation/bloat. When I make good food choices-- (yes i truly believe there are good foods and bad foods) I control it pretty well. Lots of greens, fermented foods(such as sauerkraut) and fruits. Lots of exercise to.

:)
SHERYLDS Posts: 14,419
5/17/13 9:11 A

Bloating 101: Why You Feel Bloated
www.webmd.com/digestive-disorders/diarrhea
-10/bloated-bloating


How to Treat Stomach Bloating & Water Retention
www.livestrong.com/article/335543-how-to-t
reat-stomach-bloating-water-retention/


Sheryl NJ-EST. EL for 2016 5% Challenge/Spirited UnderDawgs

Asses to Ashes, Guts to Dust
Getting Rid of this Weight is an Absolute Must
ANARIE Posts: 12,839
5/17/13 8:34 A

If it's all the time, every day, it's not simple bloating. Please see your doctor. Probably, there's a simple medication or procedure that could make you feel much better. But depending on what you mean by "bloating," it could be also be a serious problem that needs treatment. A bloated feeling is often the only symptom of ovarian cancer, for example. Or it could be a simple allergy. It's probably NOT anything serious, but you should definitely have a check-up ASAP to rule things out.

TCANNO SparkPoints: (184,781)
Fitness Minutes: (111,888)
Posts: 32,388
5/17/13 3:23 A

Sometime but I find a workout on the treadmill or rowing machine or a walk gets rid if it



Edited by: TCANNO at: 5/17/2013 (03:24)
Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

RMEGIRL72 Posts: 15
5/17/13 3:06 A

Who suffers from bloating all the time/everyday? Any remedies outside of the typical ones?

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