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ANGELCITYGAL SparkPoints: (37,842)
Fitness Minutes: (19,090)
Posts: 1,724
10/6/13 2:32 P

Welcome to SparkPeople! I'm glad you're with us! Keep posting and let us know how you're doing.

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London
RAINA413 SparkPoints: (96,930)
Fitness Minutes: (86,309)
Posts: 1,971
10/6/13 12:57 P

Welcome to Spark People!! We are really glad you have joined us! Good luck on your weight loss journey!

0309COOKIE Posts: 8,436
10/6/13 11:39 A

Welcome aboard!

Cookie

CANDACEMM Posts: 1,213
10/6/13 11:33 A

Welcome! You're in a great place! If you have any questions, ask! Join a few SparkTeams because they're super supportive.

DAINTYONE65 Posts: 1
10/6/13 10:48 A

My lifestyle change is due to my doctor who kindly gave me 3 months to bring down my A1C to a more suitable level or he is going to put me on a medication. My goal is to avoid medication at all costs. IOW it is time for me to turn my lifestyle around as far as proper nutrition and exercise. emoticon

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