Author: Sorting Last Post on Top Message:
MPLSKEN SparkPoints: (270,095)
Fitness Minutes: (110,809)
Posts: 11,267
10/25/13 11:43 P

Welcome! To answer your question: drinking a lot of water, eating a bunch of veggies and doing something complex or fun to take your mind off your cravings can all help!
emoticon emoticon

LKEITHO SparkPoints: (458,956)
Fitness Minutes: (327,356)
Posts: 19,113
10/25/13 9:40 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

TEENY_BIKINI SparkPoints: (216,631)
Fitness Minutes: (102,312)
Posts: 60,200
10/25/13 9:31 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

ELAINE-1957 SparkPoints: (16)
Fitness Minutes: (0)
Posts: 1
10/25/13 8:53 P

I AM HAVING A HARD DAY WANTED TO EAT ALL DAY FELT I WAS HUNGRY ALL DAY WHAT CAN I DO

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Here I Go Again 5/19/2016 1:43:57 PM
Overwhelmed 2/13/2016 10:50:12 AM
health 3/18/2016 10:55:25 AM
Its me again 3/9/2016 6:05:45 PM
Hello Everyone 4/3/2016 3:15:17 AM