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MPLSKEN SparkPoints: (161,466)
Fitness Minutes: (68,696)
Posts: 7,159
10/25/13 11:43 P

Welcome! To answer your question: drinking a lot of water, eating a bunch of veggies and doing something complex or fun to take your mind off your cravings can all help!
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LKEITHO SparkPoints: (290,285)
Fitness Minutes: (236,650)
Posts: 14,942
10/25/13 9:40 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

TEENY_BIKINI SparkPoints: (161,687)
Fitness Minutes: (78,281)
Posts: 57,159
10/25/13 9:31 P

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ELAINE-1957 SparkPoints: (16)
Fitness Minutes: (0)
Posts: 1
10/25/13 8:53 P

I AM HAVING A HARD DAY WANTED TO EAT ALL DAY FELT I WAS HUNGRY ALL DAY WHAT CAN I DO

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Diet Resources: gastric acid reflux | gastric acid reflux disease | gastric acid symptoms