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MPLSKEN SparkPoints: (169,408)
Fitness Minutes: (72,860)
Posts: 7,385
10/25/13 11:43 P

Welcome! To answer your question: drinking a lot of water, eating a bunch of veggies and doing something complex or fun to take your mind off your cravings can all help!
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LKEITHO SparkPoints: (300,675)
Fitness Minutes: (243,430)
Posts: 15,345
10/25/13 9:40 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TEENY_BIKINI SparkPoints: (167,021)
Fitness Minutes: (79,991)
Posts: 57,530
10/25/13 9:31 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
ELAINE-1957 SparkPoints: (16)
Fitness Minutes: (0)
Posts: 1
10/25/13 8:53 P

I AM HAVING A HARD DAY WANTED TO EAT ALL DAY FELT I WAS HUNGRY ALL DAY WHAT CAN I DO

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