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MPLSKEN SparkPoints: (304,429)
Fitness Minutes: (121,026)
Posts: 13,792
10/25/13 11:43 P

Welcome! To answer your question: drinking a lot of water, eating a bunch of veggies and doing something complex or fun to take your mind off your cravings can all help!
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LKEITHO SparkPoints: (509,908)
Fitness Minutes: (351,005)
Posts: 21,857
10/25/13 9:40 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

TEENY_BIKINI SparkPoints: (222,544)
Fitness Minutes: (106,032)
Posts: 60,454
10/25/13 9:31 P

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ELAINE-1957 SparkPoints: (16)
Fitness Minutes: (0)
Posts: 1
10/25/13 8:53 P

I AM HAVING A HARD DAY WANTED TO EAT ALL DAY FELT I WAS HUNGRY ALL DAY WHAT CAN I DO

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