Author: Sorting Last Post on Top Message:
SHERYLDS Posts: 12,906
10/11/13 11:43 A

even if you add just 1 minute a day...you will be doing 1 hour in less that 2 months.

go for it

Sheryl from New Jersey, EST...2015 start wt. 231
SCHEALTHNUTT SparkPoints: (49,037)
Fitness Minutes: (24,595)
Posts: 1,913
10/11/13 11:27 A

small changes = BIG results. A day at a time !!

DEIDREALLEN SparkPoints: (1,607)
Fitness Minutes: (0)
Posts: 71
10/10/13 1:38 P

What are examples of baby steps in weight loss?

HSHEAJ5 Posts: 3,130
8/12/13 8:50 A

emoticon emoticon

FAITHP44 SparkPoints: (69,935)
Fitness Minutes: (40,898)
Posts: 4,568
8/12/13 6:15 A

Well done! So it wasn't a waste of money then!!!

JANIEWWJD SparkPoints: (283,661)
Fitness Minutes: (234,040)
Posts: 8,458
8/12/13 12:31 A

Online Now  • ))
You go girl!!!! You can do it!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
TACDGB Posts: 6,136
8/11/13 6:37 P

nice job on 10 minutes...........u can do this.

Terri
CANDIK48 SparkPoints: (18,458)
Fitness Minutes: (11,546)
Posts: 1,025
8/11/13 5:18 P

Good for you!

We get back our mete as we measure....

Losers win by never quitting!!
LOSE4LIFE47 Posts: 60,009
8/11/13 4:37 P

welcome and best wishes to u.

Peggy (Colorado)

Please check out the teams I am on: Dog Lovers, DO IT FOR LOVE! (co-leader), Isagenix users, & Make Life Happen!




PURKEYD Posts: 31
8/11/13 3:06 P

WELL TODAY IS DAY ONE FOR ME. I HAVE AN ELLIPTICAL SITTING IN MY LIVING ROOM. ITS BEEN THERE FOR ABOUT 2 MONTHS AND TODAY I WAS ON IT FOR 10 MINUTES!! i DON'T KNOW WHAT MAKES ME FEEL BETTER....ACTUALLY DOING 10 MINUTES OR BEING ABLE TO SHARE IT WITH ALL OF YOU THAT HAS HELPED ENCOURAGE ME. THANKS FOR ALL OF YOUR SUPPORT!! emoticon

All things are possible with God in my life!
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