Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 57,983
3/23/14 10:18 A

We no longer have plans automatically set up in the fitness tracker, but you can use our Workout Generator to create a program based on your needs an equipment available. Here's a link:

www.sparkpeople.com/resource/fitness_plan_
generator.asp


Hope that helps,

Coach Jen

CANDACEKJ Posts: 10
3/23/14 9:31 A

When I started using Sparkpeople, I was able to set up my fitness tracker to automatically list specific strength training exercises to do on certain weekdays. I can't seem to find this function anymore. Does it still exist? If so, does anyone know how to set it up?

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