Congratulations to these inspirational folks on the At Goal and Maintaining team, who have maintenance anniversaries in August! teams.sparkpeople.com/maintaining
Spark ID, Pounds Lost, Years Maintained, Spark Page
ONEKIDSMOM 75 2 www.sparkpeople.com/mypage.asp?id=ONEKIDSM
CAROLJEAN64 65 6 www.sparkpeople.com/mypage.asp?id=CAROLJEA
PROSPERITY2010 60 2 www.sparkpeople.com/mypage.asp?id=PROSPERI
LYNNE118 20 1 www.sparkpeople.com/mypage.asp?id=LYNNE118
SHIRLEYD1959 85 24 www.sparkpeople.com/mypage.asp?id=SHIRLEYD
Head on over to their pages to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!
There are some very long-term maintainers on our team: docs.google.com/spreadsheet/pub?key=0Ah4Kr
If you’re a successful maintainer and would like to celebrate your anniversary, fill out this form: spreadsheets0.google.com/spreadsheet/viewf
We’d love to see you on our team, too! If you’re not at goal yet but want help with planning your transition to maintenance, you’re also welcome, any time. The folks on our team are some of the most generous, wise people I’ve ever met.
Let's see if we can beat the stats by keeping each other focused and engaged...
Edited by: 4A-HEALTHY-BMI at: 8/16/2012 (01:23)