This is a great idea for the days in the gym when I'm doing a long run on the treadmill. Going for distance rather than speed. And the songs on my MP3 player are so random that I find myself speeding up with the fast songs and downward adjusting on the slower songs. An audiobook makes perfect sense and would easily lend itself to an even keeled run! Can't wait to try it!
OK, I am really not a fan of audiobooks, BUT now I think I may try the Harry Potter books! I've been wanting to read them for years and since the audiobooks get such great reviews, maybe I'll give them a try. :)
(I just have a hard time paying attention, that's my main problem! lol)
Fitness Minutes: (5,953)
700 8/20/09 8:49 A
Great idea! I've always listened to music while exercising but when I'm running I'm having trouble continuing..I've been thinking listening to a podcast would keep my mind off of the agony I'm in. I'll have to try audiobooks, too! Thanks for the great tip!
Currently reading: The Unbearable Lightness of Being by Milan Kundera
I am addicted to them! I pick them up at our local public library. It makes my runs go by so quickly, and they motivate me to go a little further so that I don't stop in the middle of a chapter.
Everyone is an athlete. The only difference is that some of us are in training and some are not.
Fitness Minutes: (87,666)
29,893 8/5/09 6:15 P
Thank you for the suggestion - what a great idea!
Fitness Minutes: (1,090)
27 8/5/09 4:32 P
I love audio books. I also listen to them on long drives. Librivox.org also offers many audio books for free. I can find anything I need as long as the material is in the public domain. I highly suggest that site.
Its amazing how many books I have found that I always wanted to read. It is so easy to get into the book that 200 have been burned and you don't know it.
What an amazing idea! I was just talking to friend about audio books (he loves them, I never listen to them because I feel like my actual books might find out and think I have betrayed them :)), but it never occurred to me to listen while I run. I get SO BORED that this might do the trick.
8/5/09 3:34 P
I never heard of that, but what a great idea. I am one who needs my music on my Ipod while working out, I'm such a dork that if my music stops I am done with my workout and can't continue. Silly I know but that's what keeps me motivated to continue
How will you know where you are going if you don't know where you have been ( keep tracking )
8/5/09 3:24 P
I listen to audiobooks while treadmilling, walking, or driving--one thing I've learned: don't get TOO involved in the story, at least while driving/walking outside, or you can get into trouble. I've missed my turn-off once, and one time ended up in a strange neighborhood walking. Now I try to pick ones I have to think about, but not ones with really exciting plots. Anyway, I prefer ab to music any day.
Every moment is unique, unknown, completely fresh. ~~ Pema Chodron
Fitness Minutes: (73,076)
11,620 8/5/09 2:41 P
I do that too. It was especially great while I was training for my marathon. It made those 3 hour runs more bearable.
Michelle Be as you wish to seem.
Fitness Minutes: (3,970)
349 8/5/09 2:20 P
That is a BRILLIANT idea.
Thanks so much for posting it!
Fitness Minutes: (1,553)
35 8/5/09 2:02 P
I know a lot of people listen to pumped up music to keep them motivated and energetic while exercising, but I've started listening to audiobooks while going for my morning run/walk and it's really been helpful.
You can download some on iTunes or through websites like Audible.com and put them on your iPod or MP3 player.
I won't listen when I'm not running, so it really makes me want to get out and run just so I can listen to another chapter!
Not only that, but I always wish I read more but never have the time to just sit down and read.
Has anyone else tried listening to audiobooks while exercising?
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