I run outside so I don't listen to anything. I need to be aware of what is going on around me for safety reasons.
Fitness Minutes: (5,718)
32 12/11/13 8:28 P
I like this question. I can get lost in an audiobook and realize I am almost done with my cardio. But I also find I tend to do a better job on keeping a good form with music. I go back and forth. I like reading on the elliptical too but it is the same things as audiobook. I lose track of my form. Does that mean I burn less calories?
Fitness Minutes: (73,617)
12/10/13 3:54 P
Teresa in So. Calif.
When you want something you've never had, you have to do something you've never done.
You are never too old to set another goal or to dream a new dream. --C. S. Lewis
You don't have to be great to start, but you have to start to be great.
Fitness Minutes: (100,597)
12/10/13 3:53 P
I love listening to audiobooks -- gets me through the workout without realizing I'm working out.
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