I run outside so I don't listen to anything. I need to be aware of what is going on around me for safety reasons.
Fitness Minutes: (5,718)
32 12/11/13 8:28 P
I like this question. I can get lost in an audiobook and realize I am almost done with my cardio. But I also find I tend to do a better job on keeping a good form with music. I go back and forth. I like reading on the elliptical too but it is the same things as audiobook. I lose track of my form. Does that mean I burn less calories?
Fitness Minutes: (95,344)
12/10/13 3:54 P
12/10/13 3:53 P
I love listening to audiobooks -- gets me through the workout without realizing I'm working out.
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