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BRENFID1 SparkPoints: (1,985)
Fitness Minutes: (3,557)
Posts: 111
2/24/13 2:28 P

where can a audio trainer be purchased?

the pain is only temporary but the goal is huge!!
ASILJOH SparkPoints: (4,376)
Fitness Minutes: (6,883)
Posts: 28
11/25/12 6:54 P

Any good places on the web to download something like this. You guys are helping me get alot of ideas on where to start. I have done interval training years ago, and would like to take it from a beginner point but would like to have something in my ear that says, "now sprint for 30 seconds" or the music increases in beat. I have an MP3 player but NOT an ipod. Any suggestions?

Thanks!

Lisa Jo
Time to get busy living or get busy dying
Persevere & Hope
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