"Be careful who you open up to, only a few care. The rest are just curious."
"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln
2/10/13 11:08 P
Fitness Minutes: (760)
99 2/10/13 7:38 P
Seriously, you did it but took responsibility for it by tracking it. I never track stuff when I go overboard out of embarassment. Good for you. Puttin' it out there.
Darn it, now I want ice cream too. Lolololol!
Fitness Minutes: (14,252)
9,689 2/10/13 6:18 P
Congratulations! Acknowledging when we make a mistakes, and TRACKING that mistake, is so important. We all do things imperfectly, but what is important is not trying to hide from ourselves what's going on. When there's a binge, tracking it helps you SEE what you're doing, and understand how it affects your body later.
You will do better, and now you have a record of it! Great job!
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
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