Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Fast Break
TOPIC:  

Ate the whole Ben and Jerry's



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/14/13 1:41 P

never ate there



-BENI-
Posts: 2,501
2/10/13 11:58 P

Don't eat their ice cream



ETHNE28
Posts: 520
2/10/13 11:08 P

Been there! emoticon



JENNIEB52
SparkPoints: (4,215)
Fitness Minutes: (760)
Posts: 99
2/10/13 7:38 P

Seriously, you did it but took responsibility for it by tracking it. I never track stuff when I go overboard out of embarassment. Good for you. Puttin' it out there.

Darn it, now I want ice cream too. Lolololol!



DRAGONCHILDE
SparkPoints: (56,306)
Fitness Minutes: (14,204)
Posts: 9,583
2/10/13 6:18 P

Congratulations! Acknowledging when we make a mistakes, and TRACKING that mistake, is so important. We all do things imperfectly, but what is important is not trying to hide from ourselves what's going on. When there's a binge, tracking it helps you SEE what you're doing, and understand how it affects your body later.

You will do better, and now you have a record of it! Great job!



BIGISLANDWOW
Posts: 647
2/10/13 12:26 P

just being human...been there, done that, too! lotsa sweat follows a foodie-free-for-all!



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/10/13 12:07 P

I have done that before. It's tough to not eat all that great ice cream



PABLODORE
Posts: 21
2/9/13 11:15 A

Oops! But at least I put the calories in my tracker....



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: best fad diet | new fad diet | latest fad diet