Author: Sorting Last Post on Top Message:
SUZIPAM1 Posts: 1,464
11/6/13 11:49 A

hello and welcome

PLUGINALONG SparkPoints: (26,841)
Fitness Minutes: (13,485)
Posts: 817
11/6/13 11:11 A

emoticon

SPARKERS ROCK!!!!!
GRAMMIEOFTWO Posts: 2,887
11/5/13 10:34 P

I am still struggling but I am not giving up. I haven't slowed down on my eating too much yet, but I am exercising quite a bit which helps my state of mind.


Allie
KERRYLEE66 SparkPoints: (571)
Fitness Minutes: (293)
Posts: 27
11/5/13 9:31 P

Sorry . . . not a Face Book fan.

KATHANN2 SparkPoints: (1,158)
Fitness Minutes: (1,038)
Posts: 166
11/5/13 9:05 P

I totally know what you mean about being uncomfortable in your own skin. Its an awful feeling!

You can do this! Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well (which helps bc I'm on FB a lot). You can find my weight loss journey on FB. It provides a lot of support, motivation, diet and exercise tips etc!

www.facebook.com/katesjourneytohealthandha
ppiness


KERRYLEE66 SparkPoints: (571)
Fitness Minutes: (293)
Posts: 27
11/5/13 5:35 P

Thanks . . . I wish I only had 32 to lose! You can do it, especially before the summer emoticon

RAINA413 SparkPoints: (97,650)
Fitness Minutes: (86,727)
Posts: 1,971
11/5/13 12:54 P

Welcome to Spark! We are so glad you have joined us!! Good luck on your weight loss journey!

SUZIPAM1 Posts: 1,464
11/5/13 12:17 P

hello and congrats

LIZZIEGAL12 SparkPoints: (2,844)
Fitness Minutes: (780)
Posts: 40
11/5/13 11:46 A

KERRYLEE66, I'm starting back today as well. Congrats on your weight loss it's inspiring me to continue emoticon

SIRENALEANNE SparkPoints: (39,091)
Fitness Minutes: (45,788)
Posts: 733
11/4/13 10:34 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon Welcome Back!!!! emoticon emoticon emoticon

emoticon You’ve made a wonderful resolution in continuing your journey! emoticon

emoticon “Fall down seven times, get up eight.” - Japanese Proverb emoticon

emoticon emoticon emoticon Celebrate we will! emoticon emoticon emoticon emoticon

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"The future is no place to place your better days."
- Dave Matthews Band, Cry Freedom

"Gotta do much more then believe, if we really want to change things." - Dave Matthews Band, Gaucho

Start Small - End Big - Don't give up! - You can do it!
https://www.fitbit.com/user/2433HT
KERRYLEE66 SparkPoints: (571)
Fitness Minutes: (293)
Posts: 27
11/4/13 9:15 P

Made it thru day 4 and down 7 pounds already! Must have been retaining a lot of water!

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
11/3/13 6:57 P

Hi and welcome to Spark People! This is the place for inspiration and support!! Jump right in and join a team or two and get the inspiration you need!!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
ONEFITMARQUIS Posts: 43
11/2/13 11:10 A

I'm in the same boat! But let's have this be the LAST time we start over. Think of the past times as practice and now you're an expert. What have you learned about yourself? What do you know works and doesn't work?

I know that planning ahead is vital for me. I'm addicted to convenience and if I'm hungry and something isn't ready to grab, I'm going to grab what is.

I also love sitting on the couch... That's definitely changing. I'll still watch TV or surf the web, but I have to be on my fitness ball.

Finally... My ipad has a bedtime. It keeps me up and it's time I tell it no. It's amazing how inspiring Pinterest is to workout but it's one of the sole reasons I'm so tied in the morning.

Just a couple of my thoughts. :) Goodluck and never give up!!'

KERRYLEE66 SparkPoints: (571)
Fitness Minutes: (293)
Posts: 27
11/2/13 10:58 A

My Family already says that! J/K :). Thanks for the input. It's not going to be an easy road, but I want this so badly.

TORTISE110 Posts: 5,611
11/2/13 8:40 A

Great you have joined Spark! emoticon

Toni
Go slow to go fast.
Maintaining since September 15, 2012
TEENY_BIKINI SparkPoints: (173,482)
Fitness Minutes: (83,737)
Posts: 57,986
11/1/13 9:47 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
KERRYLEE66 SparkPoints: (571)
Fitness Minutes: (293)
Posts: 27
11/1/13 9:33 P

Hello . . . back on the weight loss journey AGAIN! Hope to reach goal and keep it off. Tired of feeling so uncomfortable in my own skin. I need to get to a happy place.

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