I recently started to exercise at home. Over the last couple years I've gotten a few pieces of exercise equipment and recently got more as well as a couple of dvds. Its going good so far I'm exercising everyday and feeling great. I'm doing Yoga, Pilates, Strength training, Toning and Cardio and I was wondering if anyone had a suggestion of other equipment or dvds that might be helpful.
so far I have - resistance tubing and bands, a stability ball, a jump rope, 2lb, 3lb, and 5lb weights (as i get stronger i plan to go higher), a yoga mat, a pilates rowing action exerciser and a thigh toner
I'm open to any suggestions and or opinions :)